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Food: A Love Story Conversations with a Market Dietician

It’s easy to forget that we have a life-long relationship with food. It’s different for us all, individual, woven into the unique tapestry of our lived experiences and cultural histories passed down to us. That relationship is always in flux - a conversation between our microbiome, mind, and society. Sometimes it brings us joy and connectedness, and sometimes it brings us guilt, pain, and isolation.

Today we are asking a “Radical Dietician” about how we can look differently at food and our relationship with it.

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Valentine’s Day Gift Giving Guide

A Valentines and Galentines gift guide to help you appreciate all the great loves of your life, romantic or otherwise.

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Spicing Up Your Kitchen

Spices are a staple of culture, culinary or otherwise - as so much of culture centers around food and spices are a big part of what gives food it's flare and identity. If you can master spices, you can unlock a whole new dimension to every meal you make. Read our blog post to see what spices are essential, some fun blends, and some tips on buying and storing spices and herbs well.

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Pantry Essentials

Having these simple pantry ingredients in stock at home will allow you to never skimp on flavor, no matter what season it is.

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15 Tools You Should Have in Your Kitchen

The key to doing anything well is to have the right tools for the job. Here are some universal tools and tricks to keep your kitchen running on a budget and without clutter.

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The Stone Soup Kitchen

Nils McKenney, Alumnus - Le Cordon Bleu College of Culinary Arts and Social Entrepreneur - founded Nils’ Magic Kimchi and the Stone Soup Collaborative with his wife, Rosie.

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Q/A with Cookbook Author & Podcaster Rachel Belle

The lovely and vivacious cookbook author and podcast host, Rachel Belle, answers a few tasty questions about her newest book, Open Sesame and shares a recipe with us. Check it out on our recipe page.

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Hilda’s Farming

In a town right outside of Bellingham, on the foothills of the Cascades, sits a small backyard farm rented by Hilda Sandoval. You might wonder why a woman with a degree in business administration would work long hours in the heat and rain to bring produce to neighborhoods all around Washington. Once you meet Hilda, it's easy to see her enthusiasm for her work and the natural chemical-free way she works with the plants she grows. Her love of food and family are at the center of what she does.

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Cozy Like a Cat

Living seasonally means being present and getting in touch with the flow of nature. Let’s take a cue from our animal friends who seem to instinctually know what really matters.

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Let’s Wrap It Up!

A holiday gift giving guide designed to help inspire and inform Seattle Neighborhood Farmers Market Goers. Our hope is that you find the perfect gift while keeping people and planet in mind. Happy Holidays!

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Dehydrating Foods 101

From cowboys to astronauts to backpackers, dehydrated foods are how humans have been able to sustain our whacky adventures all around the globe and beyond. This is a method you can use for fruits, veggies, and meats of all sorts. Read this week's blog post if you're hungry for more history and tasty tidbits on dehydrated foods. 

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Jam Making 101: Spreading the Love

What is jam? Why is jam? This is part three of our four part series on food preservation methods. Learn all about jams and how you can save money and increase your enjoyment of ripe fruits on the verge of spoiling.

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Pickling and Canning 101

Pickling and canning are great food preservation methods. Find out more about them here.

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Fermentation 101

Fermentation is a great way to enhance flavor, preserve food, and increase its nutritional quality. 

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Market Meet Cute

Cozy Season Comfort Cravings - Get your fill at Cafe Lolo

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